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Testosterone and Protein
Natural strength and healthy muscle mass need the right support. This set provides plant-based protein and ingredients that support hormonal balance, performance and recovery.
Testosterone Production
Healthy testosterone levels depend on adequate nutrient supply and stable metabolic activity. This function brings together ingredients that support natural testosterone synthesis and help maintain optimal hormonal balance without overstimulation.
How it works
This set groups products that fit naturally into an active lifestyle. Choose what works with your training days, meals, and recovery habits. No strict plans. Just practical ingredients you can use daily, at your own pace.
Fenugreek extract supports blood sugar, heart health and hormonal balance, with 50% saponins in every capsule.
29 w magazynie
Organic Maca Powder supports stamina, focus and vitality with a nutrient-rich adaptogenic root traditionally used for physical and mental balance.
18 w magazynie
Shatavari Root Extract provides a concentrated form of a well-known Ayurvedic root, offering gentle support for balance, energy and digestion in a clean, easy-to-use capsule format.
Brak w magazynie
Organic Pumpkin Seeds offer natural minerals, healthy fats and gentle fibre that support steady energy, digestion and everyday vitality in a simple whole-food form.
20 w magazynie
Vegan ashwagandha and vitamin D gummies support stress relief, sleep, immunity and hormonal balance, in a delicious, allergen-free format.
Brak w magazynie
High-potency Omega-3 softgels with EPA and DHA for heart, brain, mood, and joint support without the fishy aftertaste.
Brak w magazynie
Cold-pressed Black Cumin Seed Oil helps support immunity, digestion, liver detox and inflammation balance. Rooted in tradition, backed by function.
60 w magazynie
Cold-pressed walnut oil supports heart, brain and skin health with plant-based omega-3s and antioxidants. Ideal for balanced, functional nutrition.
60 w magazynie
Berberine supports blood sugar, cholesterol, and heart health, a metabolic ally from nature with research-backed benefits.
30 w magazynie
Muscle Support
Muscle growth requires complete protein sources and steady post-training regeneration. This function focuses on ingredients that support muscle repair, contribute to lean mass development, and help the body recover efficiently after exercise.
Organic Pea Protein delivers over 80% clean protein from yellow split peas, supporting strength, recovery and focus without any additives.
17 w magazynie
Organic Hemp Protein blends plant protein, omega fatty acids and minerals to support strength, focus and cardiovascular health, without additives.
18 w magazynie
Organic Almond Protein delivers 50% plant-based protein, magnesium and antioxidants to support energy, focus, recovery and heart health, naturally.
17 w magazynie
Organic Amaranth offers gluten-free fibre, protein and minerals to support digestion, energy and everyday balance.
20 w magazynie
Organic Tricolour Quinoa offers a fuller flavour, firmer texture and broader antioxidant variety than single-variety quinoa, providing balanced plant protein and steady energy in a colourful, nutrient-dense whole-grain blend.
20 w magazynie
Organic White Quinoa is a light, softly textured whole grain that provides complete plant protein, steady energy and gentle fibre, making it an easy base for balanced everyday meals.
20 w magazynie
Organic Sunflower Seed delivers vitamin E, healthy fats and plant protein to support heart health, energy and balanced nutrition.
20 w magazynie
Organic Peeled Hemp Seeds provide complete plant protein, healthy fats and fibre to support heart, focus and recovery, naturally.
18 w magazynie
Organic Chia Seeds are a natural source of omega-3, fibre, and plant protein, ideal for boosting energy, digestion and daily nutrition.
18 w magazynie
Vegan Collagen Builder supports natural collagen formation and radiant skin, with vitamin C, bamboo silica and Dermaval® plant extracts.
30 w magazynie
Organic milk thistle powder is a gentle herbal classic supporting digestion and natural balance in modern wellness routines.
40 w magazynie
High-potency Omega-3 softgels with EPA and DHA for heart, brain, mood, and joint support without the fishy aftertaste.
Brak w magazynie
CoQ10 supports heart function, energy production and antioxidant defence, an essential coenzyme for everyday cellular vitality.
19 w magazynie
Performance and Metabolism
Efficient energy metabolism and good circulation make physical effort easier to sustain. This function includes ingredients that support oxygen transport, improve muscular endurance, and help maintain stable energy during training and daily activity.
Cordyceps supports energy, stamina and immunity. A traditional adaptogen for modern physical and mental performance.
15 w magazynie
Rhodiola rosea supports resilience, mood and mental clarity, a classic adaptogen for energy and stress relief.
Brak w magazynie
Organic Maca Powder supports stamina, focus and vitality with a nutrient-rich adaptogenic root traditionally used for physical and mental balance.
18 w magazynie
CoQ10 supports heart function, energy production and antioxidant defence, an essential coenzyme for everyday cellular vitality.
19 w magazynie
High-potency apple cider vinegar capsules support digestion, blood sugar and metabolism - with no vinegar aftertaste, just clean, daily function.
12 w magazynie
Organic Spirulina is a protein-rich, antioxidant-packed algae that supports immunity, energy, and detox, ideal for plant-based and active lifestyles.
18 w magazynie
Organic Chlorella supports detox, energy and immunity with nutrient-rich green algae naturally high in chlorophyll and key vitamins.
12 w magazynie
Organic Moringa supports immunity, energy and balance with a nutrient-rich green leaf powder used for centuries in daily nourishment.
18 w magazynie
Freeze-dried Red Beetroot is a fibre and nutrient-rich snack that supports endurance, circulation, digestion and detox. Clean, colourful and functional.
97 w magazynie
Freeze-dried Banana is a naturally sweet, fibre-rich fruit snack that supports energy, digestion and immunity. Ideal for families, athletes and culinary creatives.
99 w magazynie
Freeze-dried Pineapple is a tropical, enzyme-rich snack that supports digestion, immunity, skin and energy. Vibrant function in a crisp bite.
97 w magazynie
Crunchy and naturally sweet freeze-dried mango rich in vitamin C, fibre and antioxidants to support digestion, immunity and glowing skin.
99 w magazynie
Organic Cacao Nibs offer intense chocolate flavour and energy-supporting nutrients in a raw, sugar-free form ideal for focused, clean snacking.
18 w magazynie
Organic Goji Berry supports immunity, vision and energy with antioxidant-rich berries used for centuries in traditional diets.
20 w magazynie
Organic Acai Berry Powder is rich in natural antioxidants and plant fibre, supporting vitality, skin health and smooth digestion in a simple, concentrated form.
12 w magazynie
Organic Acerola Powder is a tangy, vitamin C rich fruit powder that blends easily into drinks and meals, providing natural antioxidants and a clean boost of everyday vitality.
Brak w magazynie
Organic walnut flour supports brain function, digestion and satiety. A smart, plant-based boost for gluten-free and nutrient-rich baking.
64 w magazynie
Cold-pressed linseed oil supports heart, brain, hormones and skin with clean, plant-based omega-3s, all in a golden spoonful.
60 w magazynie
Cold-pressed milk thistle seed oil supports liver, digestion and detox with antioxidants and fatty acids from a time-honored plant.
60 w magazynie
Stress and Hormons
Stress affects hormonal pathways, including testosterone. This function combines adaptogens and nervous-system–supporting nutrients that help the body manage tension and maintain a more balanced cortisol response, creating a better environment for overall hormonal stability.
Holy basil (Tulsi) helps manage stress, mood and metabolism, with 800 mg of adaptogenic extract per serving.
30 w magazynie
Reishi mushroom supports immunity, balance and vitality. A calming herbal adaptogen with over 2,000 years of tradition.
19 w magazynie
Organic lemon balm leaf is a calming botanical used for centuries to support relaxation, digestion, and everyday harmony.
50 w magazynie
Rhodiola rosea supports resilience, mood and mental clarity, a classic adaptogen for energy and stress relief.
Brak w magazynie
Vegan ashwagandha and vitamin D gummies support stress relief, sleep, immunity and hormonal balance, in a delicious, allergen-free format.
Brak w magazynie
Sage tea supports digestion, throat and hormonal balance. A bold, aromatic classic with centuries of healing tradition.
50 w magazynie
Mineral-rich and detoxifying, Nettle Leaf tea supports joints, immunity and vitality. A herbal classic for daily renewal.
50 w magazynie
Bacopa monnieri supports memory, concentration and mental clarity, a time-tested Ayurvedic nootropic for cognitive balance.
30 w magazynie
Freeze-dried Blueberry is a naturally sweet, antioxidant-rich snack that supports digestion, memory, and skin health. Perfect for clean snacking at any age.
99 w magazynie
Freeze-dried Elderberry delivers a tangy, antioxidant-rich snack that supports immunity, digestion, and cardiovascular health.
99 w magazynie
How to use it
Begin the day with ingredients that deliver high-quality protein and key nutrients for hormonal balance. Add Organic Pea Protein, Organic Hemp Protein, or Organic Almond Protein to your breakfast bowl, smoothie, or yogurt to provide a complete amino acid profile. For additional support, include Organic Pumpkin Seeds or a small amount of Black Cumin Seed Oil to supply healthy fats that naturally complement testosterone pathways. If mornings feel sluggish, mixing Organic Maca Powder into your meal provides a steady lift without overstimulation.
Focus your main meals on ingredients that help maintain strength, endurance, and efficient muscle recovery. Use Organic Amaranth or Organic Quinoa as a base for lunch or dinner to support lean mass with easily digestible plant-based protein. Add Organic Sunflower Seed or Organic Hemp Seeds Peeled to improve nutrient density and support post-exercise regeneration. When preparing warm dishes, include oils such as Organic Walnut Oil or Organic Milk Thistle Oil to provide essential fatty acids that work well alongside training. If you want to enhance performance before an afternoon workout, adding Cordyceps or Coenzyme Q10 helps support energy metabolism and endurance.
Choose snacks that keep energy stable between meals and support recovery without adding unnecessary heaviness. A handful of Organic Pumpkin Seeds, Organic Sunflower Seed, or Organic Hemp Seeds Peeled works as a simple, nutrient-dense option that provides healthy fats and plant-based protein. If you prefer something sweeter, reach for Freeze-dried Blueberry, Freeze-dried Elderberry, or Freeze-dried Banana. They offer fast-digesting carbohydrates and antioxidants that help maintain performance throughout the day. For an extra boost before training, mix a small portion of Organic Cacao Nibs into yogurt or a bowl to support focus and energy without relying on processed snacks.
Want to learn more about how to support healthy muscle mass?
Visit our blog and read the full guide:
Testosterone under control. What to eat to support your strength and energy.
