

Organic Chia Seeds
€4.55
Organic Chia Seeds are a natural source of omega-3, fibre, and plant protein, ideal for boosting energy, digestion and daily nutrition.
In stock
Description
Once prized by ancient Aztec warriors, Organic Chia Seeds are now a modern staple for those seeking natural energy, fibre and omega-3 in every spoonful. Their mild, nutty flavour blends into any meal, with no fuss, just function.
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Product information
Soft in flavour but dense in function, chia seeds support health on multiple levels. Loaded with omega-3s, they promote heart and brain performance, while their high fibre content regulates digestion, stabilises blood sugar, and supports weight control. Their unique ability to form a gel helps with satiety, gut hydration, and hormonal balance, especially in women. With plant-based protein, calcium, magnesium and antioxidants, chia also contributes to muscle regeneration, bone strength, immune defence and liver detox. It even supports mood, skin clarity, and intimate health. All in a naturally gluten-free, allergy-friendly form that works in both savoury and sweet recipes.
Consume 1-2 tablespoons (up to 15 grams) daily. Enjoy soaked in plant milk, sprinkled on porridge or salads, blended into smoothies, or used in baking and raw recipes.
Chia seeds meet the needs of those who want more from simple ingredients. Like Anouk, who’s constantly searching for allergy-friendly, omega-rich foods to support her children’s immunity and digestive balance.
Or Michael, who counts on them for clean energy, mental clarity and post-workout recovery.
For Kate, they deliver hormonal and metabolic support that fits her fast-paced lifestyle and low-carb habits.
Maria sees them as a creative staple, boosting both the texture and health profile of everything from breads to breakfast bowls.
And for Elena, their minimalism and functionality make them an essential pantry ally.
Whether for family nutrition, hormonal rhythm or functional cooking, these tiny seeds deliver.
Chia seeds can absorb up to 10 times their weight in water, forming a gel-like texture, which makes them popular in vegan recipes as an egg replacer or natural thickener.
Heart Health: Rich in omega-3 fatty acids (ALA).
Digestive Health: High fiber content supports regularity.
Blood Sugar: Helps stabilize post-meal glucose.
Weight Management: Promotes satiety and fullness.
Bone Health: Provides calcium, phosphorus, and magnesium.
100% organic chia seeds (Salvia hispanica)
Fat: 32 g
of which saturates: 3,1 g
Carbohydrates: 4,3 g
of which sugars: 1 g
Fibre: 32 g
Protein: 21 g
Salt: 0,01 g
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