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Description
Fragrant, spicy and subtly sweet cardamom is called the queen of spices for good reason. A staple in Ayurvedic and culinary traditions, it refreshes breath, eases digestion and warms both the body and the senses.
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Cardamom supports digestive comfort by relieving bloating, gas and occasional stomach tension. Rich in cineole and antioxidant flavonoids, it promotes oral health and freshens breath naturally. Its warming aroma has been traditionally used to uplift mood, clear the respiratory tract and support circulation. Ideal for those seeking gentle but effective digestive, respiratory and sensory balance, in both daily wellness and cooking rituals.
Crush gently before use to release full aroma. Add to tea blends, baked goods, curries or rice dishes. For tea: steep 4–5 seeds in hot water for 10–15 minutes.
Maria, a passionate home cook, adds cardamom to her recipes not only for its flavour but also to ease post-meal bloating and support circulation during colder seasons.
Anouk uses it in warm infusions to calm her children’s digestion and freshen breath naturally.
Michael, balancing long work hours and regular workouts, enjoys cardamom tea to support focus and energy without stimulants.
Johan includes it in his herbal mix to support gentle detox and cardiovascular balance, especially after rich meals.
Cardamom is often offered in India after meals as a gesture of hospitality — and a natural breath refresher. Its essential oil was historically used to warm the heart and energise the mind.
Digestive Health: Helps relieve bloating, gas, and indigestion.
Respiratory Health: Traditionally used to ease cough and open airways.
Antioxidant Support: Contains cineole and flavonoids.
Mood Support: May have calming and uplifting properties.
Oral Health: Supports fresh breath and gum health.
100% organic Cardamom seeds (Elettaria cardamomum)
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