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Post-Workout Recovery
Training challenges the whole body, not just muscles. This set supports post-workout recovery by helping rebuild muscles, restore electrolytes and rebalance the nervous system.
Repair and Growth
After training, your muscles need targeted nutrients to rebuild and strengthen. This function focuses on plant-based proteins and recovery-supporting ingredients that help restore muscle fibers and support natural post-workout protein synthesis.
How it works
This set groups products that fit naturally into an active lifestyle. Choose what works with your training days, meals, and recovery habits. No strict plans. Just practical ingredients you can use daily, at your own pace.
Organic Almond Protein delivers 50% plant-based protein, magnesium and antioxidants to support energy, focus, recovery and heart health, naturally.
17 w magazynie
Organic Hemp Protein blends plant protein, omega fatty acids and minerals to support strength, focus and cardiovascular health, without additives.
18 w magazynie
Organic Pea Protein delivers over 80% clean protein from yellow split peas, supporting strength, recovery and focus without any additives.
17 w magazynie
Vegan Collagen Builder supports natural collagen formation and radiant skin, with vitamin C, bamboo silica and Dermaval® plant extracts.
30 w magazynie
Organic Spirulina is a protein-rich, antioxidant-packed algae that supports immunity, energy, and detox, ideal for plant-based and active lifestyles.
18 w magazynie
Organic Chlorella supports detox, energy and immunity with nutrient-rich green algae naturally high in chlorophyll and key vitamins.
12 w magazynie
Organic Moringa supports immunity, energy and balance with a nutrient-rich green leaf powder used for centuries in daily nourishment.
18 w magazynie
Organic Maca Powder supports stamina, focus and vitality with a nutrient-rich adaptogenic root traditionally used for physical and mental balance.
18 w magazynie
Organic Chia Seeds are a natural source of omega-3, fibre, and plant protein, ideal for boosting energy, digestion and daily nutrition.
18 w magazynie
High-protein, fine green flour made from cold-pressed pumpkin seeds, ideal for enriching everyday cooking.
Brak w magazynie
Organic Amaranth offers gluten-free fibre, protein and minerals to support digestion, energy and everyday balance.
20 w magazynie
Organic White Quinoa is a light, softly textured whole grain that provides complete plant protein, steady energy and gentle fibre, making it an easy base for balanced everyday meals.
20 w magazynie
Organic Tricolour Quinoa offers a fuller flavour, firmer texture and broader antioxidant variety than single-variety quinoa, providing balanced plant protein and steady energy in a colourful, nutrient-dense whole-grain blend.
20 w magazynie
Organic walnut flour supports brain function, digestion and satiety. A smart, plant-based boost for gluten-free and nutrient-rich baking.
64 w magazynie
Inflammation Reduction
Intense physical effort can trigger temporary inflammation and soreness. This function brings together natural anti-inflammatory ingredients that help the body calm down, ease muscle tension and support a smoother recovery process.
Turmeric supports joints, cognition and liver detox, a golden spice with potent anti-inflammatory and antioxidant strength.
49 w magazynie
Saffron uplifts mood, sharpens memory and supports female balance, a golden botanical treasure for mind, body and plate.
20 w magazynie
Organic Cacao Nibs offer intense chocolate flavour and energy-supporting nutrients in a raw, sugar-free form ideal for focused, clean snacking.
18 w magazynie
Organic green tea made from whole leaves, ideal for a light and refreshing daily brew.
Brak w magazynie
Hawthorn berries support heart function, circulation and vascular strength, a gentle, herbal ally for cardiovascular balance.
12 w magazynie
Cold-pressed milk thistle seed oil supports liver, digestion and detox with antioxidants and fatty acids from a time-honored plant.
60 w magazynie
Organic milk thistle powder is a gentle herbal classic supporting digestion and natural balance in modern wellness routines.
40 w magazynie
Bitter and cleansing, dandelion leaf supports liver detox, digestion and kidney function. A spring herb for daily renewal.
40 w magazynie
Earthy and cleansing, Dandelion Root supports liver detox, digestion, and metabolic balance — a herbal essential for inner clarity.
Brak w magazynie
Mineral-rich and detoxifying, Nettle Leaf tea supports joints, immunity and vitality. A herbal classic for daily renewal.
50 w magazynie
Silica-rich and deeply nourishing, horsetail tea supports bones, joints, hair, nails and urinary health, a timeless mineral booster.
50 w magazynie
A calming, earthy herb used for generations. Organic plantain leaf supports the throat, digestion, skin, and immune function, naturally and gently.
40 w magazynie
Organic Goji Berry supports immunity, vision and energy with antioxidant-rich berries used for centuries in traditional diets.
20 w magazynie
Organic Acai Berry Powder is rich in natural antioxidants and plant fibre, supporting vitality, skin health and smooth digestion in a simple, concentrated form.
12 w magazynie
Freeze-dried Blueberry is a naturally sweet, antioxidant-rich snack that supports digestion, memory, and skin health. Perfect for clean snacking at any age.
99 w magazynie
Freeze-dried Bilberry is a fibre-rich, antioxidant-packed fruit snack that supports vision, immunity, circulation and digestion. Perfect for families, creatives and active lifestyles.
99 w magazynie
Freeze-dried Black Currant is a tart, vitamin C-rich fruit snack that supports immunity, circulation, digestion and healthy skin, ideal for families, creatives and active lifestyles.
99 w magazynie
Freeze-dried Red Currant is a zesty, antioxidant-rich berry snack that supports digestion and immunity. Naturally vibrant and clean.
99 w magazynie
Freeze-dried Cranberry is a tart, fibre-rich snack that supports digestion, urinary health and everyday vitality.
98 w magazynie
Freeze-dried Blackberry is a tangy, fibre-rich snack that supports digestion, antioxidant defence, and fits perfectly into diverse healthy lifestyles.
99 w magazynie
Freeze-dried Raspberry is a crisp, fibre-rich fruit snack full of natural sweetness and antioxidant support, loved by kids and grown-ups alike.
98 w magazynie
Freeze-dried Strawberry is a naturally sweet, fibre-rich snack with real fruit taste. Perfect for kids, families and clean eating moments
98 w magazynie
Freeze-dried Sour Cherry is a tart, energising and antioxidant-rich snack ideal for digestion, heart health and clean eating.
98 w magazynie
Freeze-dried Pomegranate is a tangy, antioxidant-rich fruit snack that supports immunity, digestion, circulation and energy - bold flavour, clean function.
99 w magazynie
Electrolyte and Hydration
Sweating drains essential minerals needed for muscle function and overall balance. This function includes ingredients that naturally support hydration, helping restore electrolytes and fluid balance after training.
Black Himalayan Salt (Kala Namak) delivers bold flavour and natural minerals, ideal for spice-forward dishes and clean, functional seasoning.
18 w magazynie
Organic Coconut Sugar is a natural, mineral-rich sweetener with a mild caramel flavour - ideal for healthier cooking and daily use.
12 w magazynie
Organic palm sugar with a soft caramel taste and natural minerals is a clean, unrefined alternative to white sugar, perfect for everyday and creative cooking.
18 w magazynie
Organic Chia Seeds are a natural source of omega-3, fibre, and plant protein, ideal for boosting energy, digestion and daily nutrition.
18 w magazynie
Organic Pumpkin Seeds offer natural minerals, healthy fats and gentle fibre that support steady energy, digestion and everyday vitality in a simple whole-food form.
20 w magazynie
Organic Sunflower Seed delivers vitamin E, healthy fats and plant protein to support heart health, energy and balanced nutrition.
20 w magazynie
Organic Amaranth offers gluten-free fibre, protein and minerals to support digestion, energy and everyday balance.
20 w magazynie
Organic Tricolour Quinoa offers a fuller flavour, firmer texture and broader antioxidant variety than single-variety quinoa, providing balanced plant protein and steady energy in a colourful, nutrient-dense whole-grain blend.
20 w magazynie
Organic White Quinoa is a light, softly textured whole grain that provides complete plant protein, steady energy and gentle fibre, making it an easy base for balanced everyday meals.
20 w magazynie
Organic Acerola Powder is a tangy, vitamin C rich fruit powder that blends easily into drinks and meals, providing natural antioxidants and a clean boost of everyday vitality.
Brak w magazynie
Freeze-dried Banana is a naturally sweet, fibre-rich fruit snack that supports energy, digestion and immunity. Ideal for families, athletes and culinary creatives.
99 w magazynie
Crunchy and naturally sweet freeze-dried mango rich in vitamin C, fibre and antioxidants to support digestion, immunity and glowing skin.
99 w magazynie
Freeze-dried Pineapple is a tropical, enzyme-rich snack that supports digestion, immunity, skin and energy. Vibrant function in a crisp bite.
97 w magazynie
Freeze-dried Papaya is a tropical, enzyme-rich snack that supports digestion, immunity, vision, and skin health. Naturally functional and family-friendly.
97 w magazynie
Freeze-dried Peach is a naturally sweet, antioxidant-rich snack that supports digestion, immunity, energy and skin. Clean, summery and functional.
99 w magazynie
Nervous System Recovery
Exercise stresses not only the muscles, but also the nervous system. This function includes nutrients known for supporting stress resilience, reducing oxidative stress and helping the body return to a calm, balanced state after high effort.
Triple Magnesium Complex supports muscle, bone and nervous system function, with 400 mg from three easily absorbed forms.
12 w magazynie
High-potency Omega-3 softgels with EPA and DHA for heart, brain, mood, and joint support without the fishy aftertaste.
Brak w magazynie
CoQ10 supports heart function, energy production and antioxidant defence, an essential coenzyme for everyday cellular vitality.
19 w magazynie
Rhodiola rosea supports resilience, mood and mental clarity, a classic adaptogen for energy and stress relief.
Brak w magazynie
Reishi mushroom supports immunity, balance and vitality. A calming herbal adaptogen with over 2,000 years of tradition.
19 w magazynie
Vegan ashwagandha and vitamin D gummies support stress relief, sleep, immunity and hormonal balance, in a delicious, allergen-free format.
Brak w magazynie
Holy basil (Tulsi) helps manage stress, mood and metabolism, with 800 mg of adaptogenic extract per serving.
30 w magazynie
Schizandra Berries provide a focused, adaptogenic supplement that supports concentration, steady energy and natural stress resilience through a clean, plant-based capsule format.
Brak w magazynie
Cordyceps supports energy, stamina and immunity. A traditional adaptogen for modern physical and mental performance.
15 w magazynie
Lion’s Mane Mushroom supports memory, focus and calm alertness, a full-spectrum nootropic for natural cognitive balance.
29 w magazynie
Organic lemon balm leaf is a calming botanical used for centuries to support relaxation, digestion, and everyday harmony.
50 w magazynie
Gentle and floral, Organic Chamomile Flower tea supports relaxation, digestion and sleep, a trusted herbal companion for all ages.
49 w magazynie
Organic green tea made from whole leaves, ideal for a light and refreshing daily brew.
Brak w magazynie
How to use it
Start the morning with ingredients that help your body recover from previous training sessions and prepare for the day ahead. Add Organic Hemp Protein, Organic Almond Protein, or Organic Pea Protein to your smoothie, porridge, or plant-based yogurt to support muscle repair. For extra micronutrients and natural sweetness, mix in fruits like Freeze-dried Banana, Freeze-dried Mango, or Freeze-dried Blueberry. If you prefer a nutrient-dense boost, ingredients such as Organic Spirulina, Organic Chlorella, or Organic Moringa blend easily into liquid bases and help replenish what your body used during exercise.
Main meals are a good moment to bring in steady, nourishing sources of recovery-supporting nutrients. Add Organic Amaranth or Organic Quinoa to plant-based dishes to increase their protein content and support muscle rebuilding. Sprinkle Organic Pumpkin Seeds, Organic Sunflower Seed, Organic Hemp Seeds Peeled, or Organic Chia Seeds over salads, soups, or warm bowls for healthy fats and minerals. Freeze-dried vegetables like Freeze-dried Broccoli or Freeze-dried Green Peas are easy to mix in at the end of meal preparation, offering extra fiber and micronutrients without adding weight to the dish.
After training, focus on ingredients that support fast replenishment and balanced recovery. A shake or smoothie enriched with Organic Hemp Protein, Organic Almond Protein, or Organic Pea Protein helps your muscles rebuild efficiently. For antioxidant support, add Freeze-dried Bilberry, Freeze-dried Elderberry, or Freeze-dried Black Currant. To support nervous system balance after intense effort, you can include adaptogenic ingredients such as Rhodiola Rosea Root, Schisandra, or Holy Basil Extract, which blend easily into simple post-workout routines.
Support fluid and mineral balance throughout the day, especially after intense activity. Freeze-dried fruits such as Freeze-dried Bananas, Freeze-dried Apricots, Freeze-dried Peach, or Freeze-dried Pineapples provide natural electrolytes and can be added to smoothies or eaten on their own. Herbal infusions made with Organic Nettle Leaf, Organic Peppermint Leaf, or Organic Green Tea offer a light way to support hydration while supplying trace minerals. These ingredients fit naturally into water bottles, thermoses, or calm afternoon breaks.
Use snacks for small but effective recovery boosts. Freeze-dried fruits such as Freeze-dried Sour Cherry, Freeze-dried Pomegranates, Freeze-dried Pineapples, or Freeze-dried Peach make convenient options between meals and help maintain steady energy. For more nutrient density, add Organic Acai Berries, Organic Goji Berries, or Organic Acerola to small bowls, plant yogurts, or smoothies. If you prefer less sweetness, ingredients like Organic Cacao Nibs blend well with nuts, seeds, or simple snack mixes for an energizing lift.
