Beautiful Skin Hair and Nails

Healthy skin, strong hair and resilient nails start from within. This set supports nourishment, hydration and everyday beauty care with natural ingredients.

How to use it

Morning
Morning

Start the day with a warm infusion of Organic Nettle Leaf and Organic Peppermint Leaf. Both support gentle detox, circulation and hydration, laying the foundation for healthy skin and strong hair.

Breakfast
Breakfast

Prepare a nourishing bowl with Organic Chia Seeds and Organic Acai Berries for essential fatty acids and antioxidants. Add Organic Quinoa as a complete protein to support tissue regeneration and collagen formation.

Full meal
Full meal

Enhance meals with Organic Turmeric, known for its anti-inflammatory properties that support skin balance and overall regeneration. Add Organic Walnut Oil as a natural source of omega-3 and vitamin E, which help protect cell membranes and support skin elasticity. Use Organic Hemp Seeds to enrich dishes with plant-based protein, zinc, and iron, essential nutrients for strong hair and resilient nails.

Snacks
Snacks

Support skin structure with Freeze-dried Strawberries, Freeze-dried Mango, or Organic Goji Berries. All rich in vitamin C and antioxidants. Pair with a handful of Organic Pumpkin Seeds or Organic Almond Protein shake to deliver zinc and healthy fats.

Before bed
Before bed

In the evening, enjoy a calming tea with Organic Chamomile Flower and Organic Lemon Balm Leaf, which help relaxation and support the body’s nighttime regeneration process. Add a spoon of Rosehip Seed Oil or Sea Buckthorn Oil to your routine. Both nourish the skin from within with essential fatty acids and support overnight repair.

Want to learn more about how to support skin, hair and nails health?

Visit our blog and read the full guide:
Not just a cream. How to support beauty with food and ritual?

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